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Easy Exercises for Walking
Moves to Help You Walk Faster
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Stride Right
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1. Basic Squat for …
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2. Modified Plank …
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3. Knee Push-Up
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4. Downward-Facing …
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5. Kneeling Lunge
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6. Hip Stretch
Stride Right
Power up your walking muscles and tone trouble spots with the first three supersimple exercises. Do 2 or 3 sets.
Then, do the last three easy stretches after each walk to keep muscles long and loose.
Walk off 3Xs more fat the easy way when you pick up a copy of Walk Off Weight!

























