Lose Weight and Blast Fat

Slim, Calm, Sexy Fat-Burning Yoga Workout

Challenge your muscles from head to toe with moves that will help you sweat off pounds

By Tara Stiles

Blast Fat

Get ready to rev up your heart rate as you engage multiple muscle groups at the same time. You’ll work up a sweat with vigorous movements that work your core, lower body, and upper body in new and exciting ways. While the Metabolism-Revving Kickoff gets your digestion and metabolism going, this physically challenging routine helps you burn calories and slim down. Stay in each pose for 5 deep inhales and exhales (unless otherwise noted).

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	Slim, Calm, Sexy Transform your body, clear your head, and feel sexier than ever with the Slim, Calm, Sexy plan. These simple yoga workout will help you manage stress, boost your mood, and firm your figure in just 2 weeks.

Keywords:

Slim, Calm, Sexy Fat-Burning Yoga Workout

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