Sculpt a Sexy Butt and Strong Legs

Slim, Calm, Sexy Yoga Lower-Body Workout

Work your leg and butt muscles to carve out the figure you’ve been wanting

By Tara Stiles

Half Moon

Bend at the waist and place the fingertips of your right hand on the floor a few inches in front of your right foot.
Straighten your legs and lift your left leg straight behind you, flexing your foot.
Open your hips, torso, and shoulders to the left and bring your left arm straight up. Look toward your left hand.

This move has been excerpted from Slim Calm Sexy Yoga by Tara Stiles.

This Move Works:

Abs, Calves, Hamstrings, Triceps

Step 1

Variations on this Exercise

	Related Program
	Slim, Calm, Sexy Transform your body, clear your head, and feel sexier than ever with the Slim, Calm, Sexy plan. These simple yoga workout will help you manage stress, boost your mood, and firm your figure in just 2 weeks.

Keywords:

Slim, Calm, Sexy Yoga Lower-Body Workout

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