Sculpt a Sexy Butt and Strong Legs

Slim, Calm, Sexy Yoga Lower-Body Workout

Work your leg and butt muscles to carve out the figure you’ve been wanting

By Tara Stiles

Twisted Half Moon

Stay on your right foot and bring the fingertips of your left hand to the floor under your left shoulder.
Square off your hips, then open your torso and shoulder to the right and lift your right arm straight up.

Tip You can check to see if your hips are square by dropping your head and making sure your left foot is pointing down.

This move has been excerpted from Slim Calm Sexy Yoga by Tara Stiles.

This Move Works:

Calves, Hamstrings

Step 1

Variations on this Exercise

	Related Program
	Slim, Calm, Sexy Transform your body, clear your head, and feel sexier than ever with the Slim, Calm, Sexy plan. These simple yoga workout will help you manage stress, boost your mood, and firm your figure in just 2 weeks.

Keywords:

Slim, Calm, Sexy Yoga Lower-Body Workout

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