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Sculpt a Sexy Butt and Strong Legs
Slim, Calm, Sexy Yoga Lower-Body Workout
Work your leg and butt muscles to carve out the figure you’ve been wanting
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Sculpt a Sexy …
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1. High Lunge
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2. High Lunge with …
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3. Down Dog Split
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4. Down Dog Split, …
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5. Warrior II
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6. Peaceful Warrior
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7. Extended Side …
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8. Half Moon
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9. Twisted Half Moon
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10. Down Dog
Twisted Half Moon
- Stay on your right foot and bring the fingertips of your left hand to the floor under your left shoulder.
- Square off your hips, then open your torso and shoulder to the right and lift your right arm straight up.
This Move Works:
Abs, Calves, Hamstrings, Hips, Quadriceps, Shoulders, Triceps
























